Sink Into Slumberland - Guided Sleep Meditation for Kids

Close your peepers. Take a big breath in. Feel your belly swell with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Imagine you are a fluffy cloud hopping through a field of flowers. The moonlight is warm and gentle on your fur. You can hear the birds singing their sweet tunes. Sense the breeze blowing through

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